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Daily Action Planner

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Daily Action Planner

Quick Overview

A new and updated version of our most popular Daily Action Planner. Just the right tool to help you reach your weight loss goals.


Availability: In stock

Only 5 left



A companion guide to The New Lean for Life book, the 6” x 9”, spiral-bound 154-page Daily Action Planner is a valuable resource in staying focused, motivated and informed on the Lean for Life program. The book has a contemporary, fresh look and reinforces key information that will help you better understand the program—and how to successfully reach your weight loss goals.

• The new Daily Action Planner contains these great features and benefits:

• An easy-to-use, new-and-improved Daily Action Plan sheets for every day—and every phase—of the program 

• A completed sample that demonstrates how to fully utilize the Daily Action Plan

• A Lean Foods Menu: a detailed list of lean food choices, including recommended serving sizes, and carbohydrate counts

• Leanalytics: Know Your Numbers

• A personal program calendar to record daily weight loss, weekly blood pressure and body measurements, and important biometrics and lab data a brief program

• An overview from Lindora founder Marshall Stamper, M.D.

• A message about the benefits of using a Daily Action Plan from a Lean for Life patient who lost 73 pounds--and has kept her weight off for more than a year!

• The Six Essentials for Lasting Weight Control

• The Power of Affirmations

• Answers to 30 of the most frequently asked program questions 

• A Notes section for patients to write down program questions, affirmations, etc.

Additional Information

Excluded from Promotions Yes
Servings No
Dietary or Allergens No
May Contain No
Kosher No
Ingredients No
Preparation Instructions No
Perishability No