There is no better way to start your day then with a satisfying pancake breakfast.
15g Protein & 8g Net Carbohydrates
Packed with 15 grams of protein and yummy blueberries, these delicious pancakes are a great way to feel fully energized first thing in the morning or as a mid-day snack.
Aspartame Free, Corn Syrup Free
7 Packets per box
Whey Protein Concentrate, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Natural and Artificial Flavors, Egg Whites, Freeze-Dried Blueberries, Guar Gum, Eggs, Salt, Sodium Bicarbonate, Fructose, Corn Starch, Citric Acid, Malic Acid, Sucralose. Contains: Milk, Wheat, Egg. Manufactured in a Facility that processes Milk, Peanuts, Tree Nuts, Egg, Soybeans and Wheat.
1. Preheat a pan on medium low heat.
2. If using a regular pan, lightly grease pan with a fat-free cooking spray.
3. Empty the contents of one packet into a small mixing bowl containing 1/4 cup (2 oz) of water and mix.
4. Let stand for one minute.
5. Batter should be thick and slightly bubbly.
6. Pour batter onto preheated pan, making 2 - 3 pancakes.
7. Cook until bubbles break on the surface and edges are slightly dry.
8. Flip pancake; cook until bottom is golden brown.