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Daily Action Planner

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Daily Action Planner

Quick Overview

A new and updated version of our most popular Daily Action Planner. Just the right tool to help you reach your weight loss goals.

SKU#882178100221

Availability: In stock

$16.00
OR

Details

A companion guide to The New Lean for Life book, the 6” x 9”, spiral-bound 154-page Daily Action Planner is a valuable resource in staying focused, motivated and informed on the Lean for Life program. The book has a contemporary, fresh look and reinforces key information that will help you better understand the program—and how to successfully reach your weight loss goals.

• The new Daily Action Planner contains these great features and benefits:

• An easy-to-use, new-and-improved Daily Action Plan sheets for every day—and every phase—of the program 

• A completed sample that demonstrates how to fully utilize the Daily Action Plan

• A Lean Foods Menu: a detailed list of lean food choices, including recommended serving sizes, and carbohydrate counts

• Leanalytics: Know Your Numbers

• A personal program calendar to record daily weight loss, weekly blood pressure and body measurements, and important biometrics and lab data a brief program

• An overview from Lindora founder Marshall Stamper, M.D.

• A message about the benefits of using a Daily Action Plan from a Lean for Life patient who lost 73 pounds--and has kept her weight off for more than a year!

• The Six Essentials for Lasting Weight Control

• The Power of Affirmations

• Answers to 30 of the most frequently asked program questions 

• A Notes section for patients to write down program questions, affirmations, etc.

Additional Information

Excluded from Promotions Yes
Dietary or Allergens No
May Contain No
Kosher No
K-ID No
Ingredients No
Preparation Instructions No
Perishability No